Front Lever Program

Sale price Price 15.50 EUR Regular price 24.50 EUR

Do you want to learn one of the most impressive elements in calisthenics, the Front Lever?

Then this program is a must-have for you!

Learn step by step the important key points, techniques, and progressions of a Front Lever. The program contains 5 level guiding you from a total beginner to Front Lever pro with different workouts & exercises. Integrate the given Front Lever workouts in your training and see how you start to resist the laws of gravity!

The front lever training program ebook consists of:

  • Detailed key points & technique analysis of the skill
  • 5 workout levels from total beginner to advanced
  • 2 workouts per level
  • Skill progression, compound exercises & skill conditioning
  • Videos for every exercise
  • Personal support

Level 1: Scapula Pull Up

Level 2: Tucked Front Lever

Level 3: Advanced Tucked Front Lever

Level 4: Straddle Front Lever

Level 5: Full Front Lever